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The naps can last from a minimum of 10 minutes up to 30 or 40 minutes. 25 minutes is considered optimal.

Polyphasic sleep - also known as *Uberman's Sleep Schedule*,supra footwear, consists of six daily naps taken every four hours instead of one long sleep every night (monophasic sleep) The naps can last from a minimum of 10 minutes up to 30 …

e2a0a1j7a2xe 11.12.2011 0 293

and is componenticularly strong sense of justice

Ssummiter: Lei Yi Host: Southern Metropolis Daily's readers, you are a public forum audience Southern friends, Good morning! Thank you very much again to give up their break time to participate in our Southern public forums, especially yesterday, a stro …

e2a0a1j7a2xe 06.12.2011 0 484

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