Queen Elizabeth ii's former executive chef recently in accept The Times interview revealed some of the queen of the diet little secret: cheap ray bans love chocolate don't go on a diet, every day to eat four meals, appetizing liqueur help meal.

Darren · McGrady was British royal palace cook, in royal kitchen work period, once as queen service in 11 years.

He was the 1990 s in Buckingham Palace and the north east England SangDeLin ham place such as the royal palace for cooking. According to he introduces, the queen at 9 in the morning meal every day. She generally dining alone, because her husband the duke of Edinburgh was willing to breakfast at half past eight.

The queen's breakfast usually includes cornflakes, a two teaspoons of dried apricots or plum dry, Australia nuts or other health food. wholesale ray bans Sometimes she will have a boiled egg, general is cooked too ripe some ecological eggs, plus some tu of the orange sauce toast and darjeeling tea.

"The queen together with others with breakfast," McGrady said. "She likes to read newspaper, while eating side such as The Times."

The queen lunch time is generally 1 PM. General main meal is roast halibut collocation spinach or squash. "Vegetables often is two kinds, the queen when dining alone don't, then a bowl of potato salad," McGrady said.

Windsor castle in the greenhouse grow a white peach, whether as a fruit or make it pudding, the queen is very like to eat.

The afternoon tea by royal like honey and butter heart including the sponge cake, fruit cake and clip has smoked salmon and ham sandwiches. The queen's most like a raspberry sauce on the sandwich, cut into a penny of coin round, cheap ray bans she usually eat only two small pieces, tie-in earl tea.

Dinner, the queen will generally drink a gin or French appetizing liqueur.

The queen to love to eat chocolate. "She always wanted to quit, but never can't do," McGrady said. In addition, the queen never go on a diet, but every meal eat very little.