Do you like to eat eggs? Recently, the American magazine award eggs with "the world's most nutritional breakfast". The journal reported, according to research, besides the many nutrients it contain, eggs still contain two kinds of amino acids--tryptophan and tyrosine, they have very strong antioxidant ability. An egg yolk of antioxidant content is equivalent to an apple. Experts say, "eggs" is known as the most nutritional breakfast "have a point. Because the human body need compensatory nutrition after a night in the metabolism, en eggs, contain protein, fat, yolk element, lecithin, vitamin and iron, calcium, potassi and other body for the minerals. So as a mother and wife, if you have time, you can cook eggs for your husband and your child instead of shopping and buy many luxury products,like hermes shoulder birkin and sacs hermes kelly from famous hermes bags discount store.